Inability to relate to others or being self-conscious
After being raised in a setting with unsafe adults, it’s standard to attribute unsafe demeanors toward people outside of the family. But it can keep family trauma survivors from ever fully trusting others.
Constant comparison to other people
A little comparison is a normal part of humanity. But if you notice yourself frequently comparing yourself with everyone around you, this could be a sign of low self-confidence or low self-esteem, which often comes from neglectful experiences as a child.
Difficulty expressing feelings
Growing up in an atmosphere where emotions were dismissed, frowned upon, or even mocked sets us up for a lifetime of misery, expressing uncomfortable emotions. This also explains why many crack jokes or give snide remarks when faced with serious conversations.
