Psychology Diary

The First Step Toward Change Is Awareness

  • Home
  • Relationships
  • Mental Health
  • Expert Tips
  • Life
  • Family
  • Marriage

10 Warning Signs You Should Talk to a Therapist

November 23, 2022 · Mental Health
therapist
Photo by ESB Professional from Shutterstock

Do I really need to see a therapist? 

There comes a time in our lives when we feel like we’re on the edge. And it’s difficult to admit that we can no longer help ourselves and that we need to reach out for professional help. But how can we figure this out? A lot of people don’t actually know the main reasons why you might consider visiting a therapist. They might be skeptical; some are too shy to talk about their problems with strangers, and others don’t believe they need it at all because they have friends and family to talk to.

Here are 10 really reasonable explanations for why you might think about seeking therapy, and remember that none of them are negative assessments of your character.

Pages: 1 2 3 4 5 6 7 8

Share this article

Facebook Twitter Pinterest LinkedIn Email

2 responses to “10 Warning Signs You Should Talk to a Therapist”

  1. Sunny says:
    March 28, 2023 at 2:31 pm

    I need to see a therapist. I have no social network that I trust and I need to talk to someone. My friends and sister only want to talk about their problems and none of them want to listen to what I want to talk about.

    Reply
  2. Lisa Camp says:
    April 11, 2023 at 2:30 am

    I need a psychiatrist today. My brother died, then my mom. My fiancé breaks up with me and gets in my face, I call the cops and I have 3 months to leave, I left the next night. I have no job and I did but he told me not to worry.. if they’re physically or mentally abusing me, he threw me out through all my stuff on the front line, but I lived in a 3000 square-foot house for 10 years. All my stuff did not fit inside of my car now he won’t let me go back and get it. He’s got my cats, my dog and I was on the street. I need a psychiatrist.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Latest Posts

  • Two people sitting on a sofa in a quiet, sunlit living room, showing a moment of supportive connection and listening. 9 Things You Should NEVER Say to Someone With Anxiety
  • A tense, high-contrast conversation between two people in a minimalist setting. 5 Body Language Secrets That Reveal Someone Is Lying to You
  • A woman sitting thoughtfully by a window in a soft-lit, modern living room. 8 Signs You Were Raised by an Emotionally Unavailable Parent
  • Surreal illustration of a person looking into a mirror that reflects a golden labyrinth, symbolizing internal complexity. The 6 Most Dangerous Lies We Tell Ourselves Every Day
  • A woman in a peaceful, sunlit room embodying emotional clarity and calm. 10 Things Emotionally Intelligent People NEVER Do
  • A sophisticated woman in her 60s looking out a window in a bright, modern home. 7 Habits That Secretly Destroy Your Mental Health After 60
  • A woman looking distressed and thoughtful during a difficult conversation with a partner in a modern kitchen. 9 Manipulative Phrases Toxic People Use Without You Realizing
  • An adult daughter comforting her elderly father by a sunlit window. 5 Early Warning Signs of Alzheimer's Most People Ignore
  • A person balancing on a thin, fraying shadow thread over a dark blue background. 8 Things Narcissists Say to Keep You Under Control
  • A couple standing far apart in a dimly lit, modern living room, looking away from each other. 6 Silent Signs Your Marriage Is Slowly Falling Apart

Newsletter

Get the latest posts delivered to your inbox.

Related Articles

war

Most Devastating Psychological Consequences of War

The pain, suffering, and displacement that often come with such a traumatic event is an…

Read More →
memory, alzheimer's

Alzheimer’s Disease: 8 Early Signs You Shouldn’t Overlook

The terms “Alzheimer’s” and “dementia” are often used interchangeably. Despite their similarities, there are differences…

Read More →
Schizophrenia

Schizophrenia: 5 Telltale Signs of a Debilitating Disorder

Schizophrenia is a serious condition. How much do YOU know about it? Schizophrenia is a…

Read More →
anger management

4 Anger Management Techniques Everyone Needs to Know

Have you been thinking about implementing some anger management in your life recently? When it…

Read More →
Early Psychotic Sign

10 Early Psychotic Signs You Need Therapy Right Now

If you have a difficult time recognizing the difference between what’s real and what isn’t,…

Read More →
Aging

5 Negative Ways Aging Seriously Impacts a Senior’s Mental Health

The aging process can be difficult. How does it impact seniors? We all look forward…

Read More →
Depression

Dating With Depression: 10 Smart Tips to Conquer This Disorder

If you thought dating is hard, dating with depression is a whole new challenge. More…

Read More →
how to stop catastrophizing

5 Tips to Help You Stop Catastrophizing

Do you want to know how to stop catastrophizing? This can be a really helpful…

Read More →
Social media is harming your mental health

5 Signs Social Media is Harming Your Mental Health

Social media is harming your mental health more than anything else! See how you can…

Read More →

Psychology Diary

The First Step Toward Change Is Awareness

Inedit Agency S.R.L.
Bucharest, Romania

contact@psychologydiary.com

Explore

  • About Us
  • Advertiser Disclosure
  • Contact Us
  • Disclaimer
  • Do not sell my personal information
  • Editorial Policy
  • Frequently Asked Questions
  • Privacy Policy
  • Terms and Conditions
  • Subscribe
  • Unsubscribe

Categories

  • Expert Tips
  • Family
  • Life
  • Marriage
  • Mental Health

© 2026 Psychology Diary. All rights reserved.