Psychology Diary

The First Step Toward Change Is Awareness

  • Home
  • Relationships
  • Mental Health
  • Expert Tips
  • Life
  • Family
  • Marriage

10 Warning Signs You Should Talk to a Therapist

November 23, 2022 · Mental Health
therapist
Photo by seventyfourimages From Envato Elements

7. You could use an unbiased, confidential person to talk to, and a therapist might be the one you need

It’s a common misconception that talking to a therapist is the same as a conversation with a friend. A therapist is objective and neutral, doesn’t become weary or burdened by your visit, and is an individual you can completely rely on to keep your information private. In most cases, they will help you repeat, summarize, and get together all the things you’re sharing with them. While a friend is always there to give you advice on how to deal with your problem, a therapist will help you understand the root of your problems and what you can do to overcome them in a more mature way.

In most cases, if a person doesn’t feel truly understood by their friends and family, they try to seek help from the outside. All these signs show you that you need a therapist to talk to. You just have to make the first step!

Did you ever think about talking to a therapist? Tell us in the comments.

Pages: 1 2 3 4 5 6 7 8

Share this article

Facebook Twitter Pinterest LinkedIn Email

2 responses to “10 Warning Signs You Should Talk to a Therapist”

  1. Sunny says:
    March 28, 2023 at 2:31 pm

    I need to see a therapist. I have no social network that I trust and I need to talk to someone. My friends and sister only want to talk about their problems and none of them want to listen to what I want to talk about.

    Reply
  2. Lisa Camp says:
    April 11, 2023 at 2:30 am

    I need a psychiatrist today. My brother died, then my mom. My fiancé breaks up with me and gets in my face, I call the cops and I have 3 months to leave, I left the next night. I have no job and I did but he told me not to worry.. if they’re physically or mentally abusing me, he threw me out through all my stuff on the front line, but I lived in a 3000 square-foot house for 10 years. All my stuff did not fit inside of my car now he won’t let me go back and get it. He’s got my cats, my dog and I was on the street. I need a psychiatrist.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Latest Posts

  • Two people sitting on a sofa in a quiet, sunlit living room, showing a moment of supportive connection and listening. 9 Things You Should NEVER Say to Someone With Anxiety
  • A tense, high-contrast conversation between two people in a minimalist setting. 5 Body Language Secrets That Reveal Someone Is Lying to You
  • A woman sitting thoughtfully by a window in a soft-lit, modern living room. 8 Signs You Were Raised by an Emotionally Unavailable Parent
  • Surreal illustration of a person looking into a mirror that reflects a golden labyrinth, symbolizing internal complexity. The 6 Most Dangerous Lies We Tell Ourselves Every Day
  • A woman in a peaceful, sunlit room embodying emotional clarity and calm. 10 Things Emotionally Intelligent People NEVER Do
  • A sophisticated woman in her 60s looking out a window in a bright, modern home. 7 Habits That Secretly Destroy Your Mental Health After 60
  • A woman looking distressed and thoughtful during a difficult conversation with a partner in a modern kitchen. 9 Manipulative Phrases Toxic People Use Without You Realizing
  • An adult daughter comforting her elderly father by a sunlit window. 5 Early Warning Signs of Alzheimer's Most People Ignore
  • A person balancing on a thin, fraying shadow thread over a dark blue background. 8 Things Narcissists Say to Keep You Under Control
  • A couple standing far apart in a dimly lit, modern living room, looking away from each other. 6 Silent Signs Your Marriage Is Slowly Falling Apart

Newsletter

Get the latest posts delivered to your inbox.

Related Articles

An adult daughter comforting her elderly father by a sunlit window.

5 Early Warning Signs of Alzheimer’s Most People Ignore

Discover the 5 subtle early warning signs of Alzheimer's most people ignore, including apathy, visual-spatial…

Read More →
Grieving Process

The Grieving Process Is Devastating. These 7 Remarkable Tips Will Help!

Let’s go through the grieving process together! Losing someone you love will never be an…

Read More →
Panic Attack

Nervous Breakdown vs. Panic Attack: Early Signs & Differences

In our modern society, mental health has become a significant topic of discussion, and two…

Read More →
depression

5 “Normal” Things That Are Actually Depression

Are you doing these things? It might be depression! The World Health Organization (WHO) estimates…

Read More →
stay calm during election

9 Ways to Stay Calm During Election Season

Stay calm during election season by following these steps: With whom am I going to…

Read More →
Aging

5 Negative Ways Aging Seriously Impacts a Senior’s Mental Health

Memory And Learning It’s a widespread opinion that as the brain ages, a person’s capacity…

Read More →
anxiety

7 Effective Ways to Reduce Anxiety

#5 Try to Drink Less Coffee Your central nervous system is stimulated by the chemical…

Read More →
depression

Dealing With Retirement Depression? 7 Tips on How to Overcome It

Look for support from people who make you feel safe When dealing with depression, it’s…

Read More →
PTSD, mental health depression

PTSD: How To Navigate Fireworks Season

How to Tackle Your Ptsd-Symptoms This Season Summer brings along with it bright and booming…

Read More →

Psychology Diary

The First Step Toward Change Is Awareness

Inedit Agency S.R.L.
Bucharest, Romania

contact@psychologydiary.com

Explore

  • About Us
  • Advertiser Disclosure
  • Contact Us
  • Disclaimer
  • Do not sell my personal information
  • Editorial Policy
  • Frequently Asked Questions
  • Privacy Policy
  • Terms and Conditions
  • Subscribe
  • Unsubscribe

Categories

  • Expert Tips
  • Family
  • Life
  • Marriage
  • Mental Health

© 2026 Psychology Diary. All rights reserved.