#2 Your Rage Is Out of Proportion to the Current Situation
The occasional feeling of anger is quite normal. But it’s not okay if you find yourself losing it completely, especially if it’s a minor issue.
People who are dealing with anger management problems tend to get mad really easily over small things. For example, you lost your keys in the house and you can’t find them. It is understandable that this is an unpleasant situation, especially if you are in a hurry. Getting upset at this situation is completely normal. Usually, people overcome this kind of event and go on with their lives.
But a person who can’t deal with their anger might go completely mad, start a fight with everyone who is in the house, miss their appointment, and think about this event for longer than they should. Sometimes for several days.
If you find yourself losing your mind over small and unimportant things, it might be a clear sign that you have some problems with anger management.
7 Responses
I’m separating from my significant other due to anger issues. We have been together for 15 years, we own a house, we have a dog, and we have a bunch of beautiful memories, but my anger has torn us apart. I know there is nothing I can do to save this relationship, but I would like to save my life and maybe our friendship.
I see a couple of items. The problem with this article is the 7 items stopped at ITEM 5.
I do realize that number5 is a real issue with me. Thank you for a very good but incomplete synopsis.
I found the others thank you for a complete synopsis. I do jump to conclusions and stay angry for extended times.
lack of SEX CAUSES ANGER
No. No practical replacement, many years off yet. Besides I love my OLD big cars with big engine.
No. Practical replacement many years off. Besides I love my OLD big cars with big engine.
Wow this article described my Grandson’s issue 100%. Just got to find someone to get him on medication or counsel him.