How stressed have you been lately?
I guess this is a valid question for a lot of people nowadays because, for the past three years, everything has been like a roller coaster. First came the pandemic, which caused immense stress because we had no clue what to expect and were stuck in our houses waiting for something to happen. Then came the war and the inflation. How much stress can someone handle?
Well, according to a lot of doctors, the human body is equipped to handle stress only in small doses for a short period of time. After that, it can become chronic and damage both your physical and mental health. Click on the next page to see all the negative ways in which stress can affect us!