These 7 New Exercises Prevent Dementia
Use It Or Lose It! Whether dementia runs in your family or you already have it, there are still things that will help you and your brain significantly! It is essential you take care of this specifically if you’re over 40, as in prevent, and especially if you’re over 60, as in delay or soften […]
10 Things That Nearly Double Your Risk of Dementia
Dementia is one of those conditions we all fear, but just a few truly understand until it strikes close to home. Whether it’s the slow loss of memory, the cognitive decline, or the change in personality, dementia can be a life-changing experience for those who suffer from it and for their families. While there’s no […]
Truth or Lie? 7 Easy Lie-Detection Tips to Know if Someone’s Dishonest
Check these lie-detection tips to see if people are being honest with you! Let’s get real here, folks: Nobody wants to be lied to. But sadly, lying seems to be an inevitable aspect of human nature. According to studies, people lie somewhere between 728 and 1092 times yearly, depending on gender. Can you guess which […]
Struggling With Loss? Try These 8 Powerful Coping Tips
Feeling Lost in Grief? Here’s What Might Help! I thought I knew what grief was. Well, I was completely wrong. It wasn’t like the movies, there were no perfect words spoken before the last goodbye and nobody was there for me when I needed most. Do you feel exhausted and overwhelmed by everything going on? […]
“Why Am I Always Falling in Love With the Wrong People?” 4 Psychological Explanations
Do you feel like you are always attracted to the wrong people? Find out why! Many people find themselves in a frustrating loop. You are always falling in love with the wrong people, and you don’t know what to do about it. Over and over again your relationships seem to be a failure, and you […]
How to Spot Toxic Friendships Before They Drain You
Talking about toxic friendships? How they really are, how they mess with peace of mind, and the subtle signs you might be stuck in one. Friends shape our world in deep ways. What are toxic friendships? Unlike the friendships that leave you feeling energized, seen, and supported. These ones tend to drain you, and you […]
Read Between the Lines: 8 Signs Someone Can’t Stand You!
Stop guessing! These are the signs someone can’t stand you. Picture this: You meet a couple of friends at a social event and catch up after months apart. One of your friends introduces you to a new friend of theirs, but since you’ve met, you’re not sure if they’re like you or not. Is this […]
Midlife Crisis: 6 Ways Women Can Embrace Change and Thrive
Are you a woman going through a midlife crisis? Then this article is for you! Midlife crises are usually seen as a daunting challenge, but they don’t have to be! You might be feeling lost, tired, sick of the same old routine, bored, or angry all of a sudden—and it’s okay. While nobody said this […]
5 Ways ChatGPT Can Support Your Mental Health
ChatGPT can help you more than you think! Love it or hate it, AI, especially ChatGPT, is here to stay. Most people use it for various purposes such as work, creativity, or entertainment. However, one trend that is becoming more and more popular is the use of ChatGPT as a tool to improve mental health. […]