Psychology Diary

The First Step Toward Change Is Awareness

  • Home
  • Relationships
  • Mental Health
  • Expert Tips
  • Life
  • Family
  • Marriage

7 Negative Ways in Which Stress Affects the Body

December 16, 2022 · Mental Health
trust, affect
Image By Dulin From Shutterstock

Respiratory system

While it may sound like stress couldn’t possibly affect your respiratory system, it has been proven that people who already suffer from different respiratory conditions are impacted by stress. If you have allergy symptoms or asthma, too much stress can end up giving you aggravating symptoms such as wheezing and shortness of breath.

This is because it triggers an inflammation response in the body, which ends up tightening the airways!

And if you think you are safe because you do not suffer from such conditions, think again. Because stress can lead you to have panic attacks or if you have some difficulties with breathing (for example chronic obstructive pulmonary disease), it can lead to your symptoms worsening over time due to the airways tightening.

Pages: 1 2 3 4 5 6 7 8

Share this article

Facebook Twitter Pinterest LinkedIn Email

14 responses to “7 Negative Ways in Which Stress Affects the Body”

  1. Min. Jaye Mathews says:
    January 25, 2023 at 9:33 am

    I will be saving this email
    As a Minister I can add these comments to what I have learned from Christian Counseling to help the one’s who have these issues. Thank-you for sharing.

    Reply
  2. Mary Sanders says:
    February 18, 2023 at 11:49 am

    Stress has been so prevalent in my life, that I suffer from Vertigo, diabetes 2, and hypertension. It has become so deep in my day to day that it holds me back with enjoying going out, getting basic chores done in the house, accepting invitations, even shopping for anything, etc.

    Reply
  3. David Gresham says:
    February 18, 2023 at 12:27 pm

    I like this very important topic ot relates to life and it’s troubles due to stress thanks.

    Reply
  4. Charles Penn says:
    February 18, 2023 at 12:46 pm

    It affects my acid reflux condition

    Reply
  5. Anthony Daughtry says:
    February 18, 2023 at 12:56 pm

    Anxiety, Anger, confusion, loneliness, deprivity, discouraged and migraine headaches

    Reply
  6. Susan Draves says:
    February 18, 2023 at 1:42 pm

    What I find stressful is being 72, on limited income, still working prn and paying $50 to Nurse.com for free cme’s, required by my hospital and my license and certification, only to find out less than a week later I could have saved $15 through a special offer!!! You’ve really pissed me off!

    Reply
  7. Stephen Muterspaw says:
    February 18, 2023 at 1:50 pm

    Not my problem, I’m 70, the old male lion living in the zoo laying in the shade.
    Removal of prostate and nerve cut. However, everything else you’ve mentioned, my significant other has experienced.

    Reply
  8. Ernestine says:
    February 18, 2023 at 4:18 pm

    I can’t sleep I’m totally stressed everyday especially at night it’s impossible to relax my hypotension is off the wall I’m constantly worrying about bills to pay

    Reply
  9. edith says:
    February 18, 2023 at 5:14 pm

    mine shows up with loss of appetit, backpain, startle easy ,jittters.

    Reply
  10. Wanda Cox says:
    February 18, 2023 at 6:42 pm

    I AM A TEACHER! NEED I SAY MORE?! When I leave work, I have difficulty going to the gym for strengthening. I go home, shower, and fall into bed. Thank GOD my husband and I have no children of our own. Stress has ballooned my weight up to 300 lbs (working to get it off)! Most of my colleagues, myself included, are on antidepressants!

    Reply
  11. A. says:
    February 18, 2023 at 9:16 pm

    My stress is from a spouse has narcissists behaviors not sure is other diagnosis

    Reply
  12. Ethy gross says:
    February 19, 2023 at 1:33 pm

    High blood pressure, depression, weight gain.

    Reply
  13. Maryanne T Thompson says:
    February 20, 2023 at 1:52 am

    When I’m under severe stress my eyelashes fall out. Its been happening since I was 17 years old. I could never get a doctor to agree the two were related but after 5 decades of it happening I can say it most definitely is the cause.

    Reply
  14. Wanda sykes says:
    November 2, 2024 at 2:41 pm

    How can I gain weight since I’m stressed out?

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Latest Posts

  • A conceptual watercolor illustration of a senior's silhouette in soft blue, with a glowing gold ink pathway symbolizing an awakening virus. 6 Early Signs of Shingles Seniors Should Never Ignore
  • An illustration of a person on a ledge reaching for a fragile golden thread emerging from a glowing smartphone screen. 10 Clear Signs Your Partner Is Only Feeding You Breadcrumbs
  • An editorial illustration of a senior man in an armchair while his partner speaks from a distance, with her voice fading as watercolor mist. 7 Early Warning Signs of Hearing Loss That Seniors Often Dismiss as Normal Aging
  • An unposed photo of a man sitting at a kitchen table looking slightly guarded during a quiet, intimate conversation. 8 Body Language Clusters That Indicate Someone Is Holding Back the Truth
  • An ink and watercolor illustration of a morning coffee cup on a wooden table with a gentle ripple, symbolizing subtle early changes. 7 Subtle Signs of Parkinson's Disease in the Early Stages
  • An editorial illustration of a silhouette standing on a fractured path, with a hand gently unravelling a thread from its shoulder. 8 Hidden Signs of Emotional Manipulation in a Relationship
  • Gouache illustration of a couple walking hand-in-hand through a vibrant landscape of overlapping colorful plants and abstract shapes. The 5 Love Languages Revisited: What Really Keeps Couples Close
  • A watercolor illustration of two people on an uneven seesaw, symbolizing a lopsided, selfish relationship dynamic. 10 Signs Someone May Be More Selfish Than They Realize
  • An editorial ink and watercolor illustration of a lonely figure fading into soft gray washes, symbolizing emotional vulnerability. 10 Warning Signs You May Be in an Emotionally Abusive Relationship
  • A couple sits on opposite ends of a long sofa in a dimly lit living room, staring away from each other with a large physical gap between the 10 Signs You're No Longer Connected to Your Partner

Newsletter

Get the latest posts delivered to your inbox.

Related Articles

Panic Attack

Nervous Breakdown vs. Panic Attack: Early Signs & Differences

In our modern society, mental health has become a significant topic of discussion, and two…

Read More →
Negative Body Language

8 Ways Negative Body Language Is Damaging Your Self-Confidence

Do you have negative body language? Have you ever walked into a room and instantly…

Read More →
A senior woman sits alone on her sofa in warm afternoon light, looking out the window with a pensive and slightly anxious expression.

Why Anxiety in Seniors Is Often Overlooked—and How to Get Help

Discover why anxiety in older adults is frequently overlooked, learn to recognize the physical signs,…

Read More →
Woman comforting friend in living room

Recognizing the Signs of a Nervous Breakdown in a Loved One

Caring for the Caregiver: Preventing Your Own Burnout Supporting someone through a mental health crisis…

Read More →
Aging

5 Negative Ways Aging Seriously Impacts a Senior’s Mental Health

Grief And Loss Your aging loved one has to face the fact that the longer…

Read More →
Bipolar Disorder

Bipolar Disorder and the 6 Vicious Myths Surrounding It

How Much Do You Know About Bipolar Disorder? When it comes to bipolar disorder, there…

Read More →
anger management

4 Anger Management Techniques Everyone Needs to Know

Have you been thinking about implementing some anger management in your life recently? When it…

Read More →
Schizophrenia

Schizophrenia: 5 Telltale Signs of a Debilitating Disorder

Causes And Symptoms In The Elderly As with many other mental health disorders, there’s no…

Read More →
borderline personality disorder

10 Ways to Cope With Borderline Personality Disorder

Here’s how To Cope with Borderline Personality Disorder! If you suffer from borderline personality disorder…

Read More →

Psychology Diary

The First Step Toward Change Is Awareness

Inedit Agency S.R.L.
Bucharest, Romania

contact@psychologydiary.com

Explore

  • About Us
  • Advertiser Disclosure
  • Contact Us
  • Disclaimer
  • Do not sell my personal information
  • Editorial Policy
  • Frequently Asked Questions
  • Privacy Policy
  • Terms and Conditions
  • Subscribe
  • Unsubscribe

Categories

  • Expert Tips
  • Family
  • Life
  • Marriage
  • Mental Health

© 2026 Psychology Diary. All rights reserved.