Psychology Diary

The First Step Toward Change Is Awareness

  • Home
  • Relationships
  • Mental Health
  • Expert Tips
  • Life
  • Family
  • Marriage

The 10 Best Motivational Books, According to Mental Health Experts

April 24, 2023 · Expert Tips
book
Photo by hamdi bendali from Shutterstock

5. You Are a Badass by Jen Sincero

In this refreshingly entertaining how-to guide, Jen Sincero serves up 27 chapters full of sage advice, easy exercises, hilariously inspiring stories, and the occasional swear word. If you feel like you need to make some changes in your life, this motivational book can be a great kickstart.

The author’s peculiar style of writing makes you want to keep reading his book. It’s funny, informative, and helpful. You’ll learn how to blast past your fears so you can say “yes” to big exciting risks, identify and change the self-sabotaging behaviors and beliefs that stand in the way of what you want, figure out how to make more money, set big goals and reach them, learn to love yourself—it will basically show there are tons of ways you can make good changes in your life.

Pages: 1 2 3 4 5 6 7 8 9 10 11

Share this article

Facebook Twitter Pinterest LinkedIn Email

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Latest Posts

  • An unposed photo of a man sitting at a kitchen table looking slightly guarded during a quiet, intimate conversation. 8 Body Language Clusters That Indicate Someone Is Holding Back the Truth
  • An ink and watercolor illustration of a morning coffee cup on a wooden table with a gentle ripple, symbolizing subtle early changes. 7 Subtle Signs of Parkinson's Disease in the Early Stages
  • An editorial illustration of a silhouette standing on a fractured path, with a hand gently unravelling a thread from its shoulder. 8 Hidden Signs of Emotional Manipulation in a Relationship
  • Gouache illustration of a couple walking hand-in-hand through a vibrant landscape of overlapping colorful plants and abstract shapes. The 5 Love Languages Revisited: What Really Keeps Couples Close
  • A watercolor illustration of two people on an uneven seesaw, symbolizing a lopsided, selfish relationship dynamic. 10 Signs Someone May Be More Selfish Than They Realize
  • An editorial ink and watercolor illustration of a lonely figure fading into soft gray washes, symbolizing emotional vulnerability. 10 Warning Signs You May Be in an Emotionally Abusive Relationship
  • A couple sits on opposite ends of a long sofa in a dimly lit living room, staring away from each other with a large physical gap between the 10 Signs You're No Longer Connected to Your Partner
  • Editorial ink and watercolor illustration of a person wearing a suit of mirrors as protective armor, symbolizing defensive ego preservation. 9 Signs You Struggle to Admit Mistakes
  • A conceptual mixed-media collage showing dark, chaotic textures emerging from a clean paper silhouette, symbolizing hidden guilt leaking out 7 Signs Someone May Feel Guilty About Something
  • An editorial illustration of a person sitting at a table with a root system growing from their chair into the floorboards. The Mental Symptoms Many People Ignore Until It's Too Late

Newsletter

Get the latest posts delivered to your inbox.

Related Articles

work

5 Ways to Work From Home and Stop Kids From Interrupting You

Have you ever wondered if there’s a way to do work more efficiently? One of…

Read More →
attract good people

5 Best Ways to Attract Good People in Your Life

There are ways to have good people in your life! Start attracting them today! A…

Read More →
death

Death: 5 Questions to Help You Think About It

Have you given death a thought lately? While death and questions about it seem to…

Read More →
Single

Living Single: Here Are 7 Important Reasons You Should Learn to Do It

Living single isn’t the end of the world…Here’s why! Some people like being single. Especially…

Read More →
change your therapist, never lie about

6 Signs It Might Be Time to Change Your Therapist

Maybe it’s time to change your therapist. Read on and find out more. From time…

Read More →
boost dopamine and serotonin

10 Proven Ways to Boost Dopamine and Serotonin Levels Naturally

How to boost dopamine and serotonin? Understanding how neurotransmitters function in our brains can help…

Read More →
Older adult holding phone, looking concerned during scam call in living room.

The Psychology of Scammers: Why Seniors Are a Target and How to Protect Yourself

After a Scam: The Psychology of Recovery and Reporting Discovering you have been the victim…

Read More →
best therapist near me

Best Therapist Near Me: 5 Expert Tips to Find the Right One

5. Check out an online therapy app If you are tech-savvy and believe that online…

Read More →
8 Simple Ways to Boost Your Mood Every Day After 60

8 Simple Ways to Boost Your Mood Every Day After 60

Discover 8 research-backed, simple ways to boost your mood and protect your mental health every…

Read More →

Psychology Diary

The First Step Toward Change Is Awareness

Inedit Agency S.R.L.
Bucharest, Romania

contact@psychologydiary.com

Explore

  • About Us
  • Advertiser Disclosure
  • Contact Us
  • Disclaimer
  • Do not sell my personal information
  • Editorial Policy
  • Frequently Asked Questions
  • Privacy Policy
  • Terms and Conditions
  • Subscribe
  • Unsubscribe

Categories

  • Expert Tips
  • Family
  • Life
  • Marriage
  • Mental Health

© 2026 Psychology Diary. All rights reserved.