Psychology Diary

The First Step Toward Change Is Awareness

  • Home
  • Relationships
  • Mental Health
  • Expert Tips
  • Life
  • Family
  • Marriage

The 10 Best Motivational Books, According to Mental Health Experts

April 24, 2023 · Expert Tips
book
Photo by hamdi bendali from Shutterstock

5. You Are a Badass by Jen Sincero

In this refreshingly entertaining how-to guide, Jen Sincero serves up 27 chapters full of sage advice, easy exercises, hilariously inspiring stories, and the occasional swear word. If you feel like you need to make some changes in your life, this motivational book can be a great kickstart.

The author’s peculiar style of writing makes you want to keep reading his book. It’s funny, informative, and helpful. You’ll learn how to blast past your fears so you can say “yes” to big exciting risks, identify and change the self-sabotaging behaviors and beliefs that stand in the way of what you want, figure out how to make more money, set big goals and reach them, learn to love yourself—it will basically show there are tons of ways you can make good changes in your life.

Pages: 1 2 3 4 5 6 7 8 9 10 11

Share this article

Facebook Twitter Pinterest LinkedIn Email

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Latest Posts

  • An editorial illustration of a senior man in an armchair while his partner speaks from a distance, with her voice fading as watercolor mist. 7 Early Warning Signs of Hearing Loss That Seniors Often Dismiss as Normal Aging
  • An unposed photo of a man sitting at a kitchen table looking slightly guarded during a quiet, intimate conversation. 8 Body Language Clusters That Indicate Someone Is Holding Back the Truth
  • An ink and watercolor illustration of a morning coffee cup on a wooden table with a gentle ripple, symbolizing subtle early changes. 7 Subtle Signs of Parkinson's Disease in the Early Stages
  • An editorial illustration of a silhouette standing on a fractured path, with a hand gently unravelling a thread from its shoulder. 8 Hidden Signs of Emotional Manipulation in a Relationship
  • Gouache illustration of a couple walking hand-in-hand through a vibrant landscape of overlapping colorful plants and abstract shapes. The 5 Love Languages Revisited: What Really Keeps Couples Close
  • A watercolor illustration of two people on an uneven seesaw, symbolizing a lopsided, selfish relationship dynamic. 10 Signs Someone May Be More Selfish Than They Realize
  • An editorial ink and watercolor illustration of a lonely figure fading into soft gray washes, symbolizing emotional vulnerability. 10 Warning Signs You May Be in an Emotionally Abusive Relationship
  • A couple sits on opposite ends of a long sofa in a dimly lit living room, staring away from each other with a large physical gap between the 10 Signs You're No Longer Connected to Your Partner
  • Editorial ink and watercolor illustration of a person wearing a suit of mirrors as protective armor, symbolizing defensive ego preservation. 9 Signs You Struggle to Admit Mistakes
  • A conceptual mixed-media collage showing dark, chaotic textures emerging from a clean paper silhouette, symbolizing hidden guilt leaking out 7 Signs Someone May Feel Guilty About Something

Newsletter

Get the latest posts delivered to your inbox.

Related Articles

Single

Living Single: Here Are 7 Important Reasons You Should Learn to Do It

Living single isn’t the end of the world…Here’s why! Some people like being single. Especially…

Read More →
Nervous Breakdown

8 Warning Signs of a Nervous Breakdown

Lack of Motivation The lack of incentive you feel when you’re on the verge of…

Read More →
men

6 Things Men Secretly Do (and NEVER Admit To)

5. They neglect their feet Many times gents don’t pay enough attention to their feet,…

Read More →
grandparents

Top 9 Worst Mistakes Grandparents Make Without Realizing

5. Never gift pets You have two dogs and a cat, and you love them…

Read More →
Divorce

Divorce: 12 Simple Reasons People Call It Quits

I think we’ve established already that break-ups are very hard, but what about divorce? Well,…

Read More →
investing in love

Investing in Love: 6 Easy Steps to Prioritize Your Marriage

Did you know investing in love ends up strengthening your marriage? Have you figured out…

Read More →
Alpha Male Characteristic

Alpha Male Characteristics: Unveiling the 7 Genuine Traits of True Leadership

They trust themselves Alpha males are secure in their ability to create their own path.…

Read More →
Boundaries

6 Ways to Set Better Boundaries Around the Holidays

Have you managed to set some healthy boundaries for the holidays? The holidays are a…

Read More →
aging alone

Aging Alone: 8 Tips for a Happy Ever After on Your Own

Figuring out how aging alone works should be a priority for anyone. No matter if…

Read More →

Psychology Diary

The First Step Toward Change Is Awareness

Inedit Agency S.R.L.
Bucharest, Romania

contact@psychologydiary.com

Explore

  • About Us
  • Advertiser Disclosure
  • Contact Us
  • Disclaimer
  • Do not sell my personal information
  • Editorial Policy
  • Frequently Asked Questions
  • Privacy Policy
  • Terms and Conditions
  • Subscribe
  • Unsubscribe

Categories

  • Expert Tips
  • Family
  • Life
  • Marriage
  • Mental Health

© 2026 Psychology Diary. All rights reserved.