We stressed so much about this subject, mainly because anxiety is more than just a feeling; it is a mental issue. In most cases, the
…Are you scared of dementia? According to research, dementia is one of the most prevalent diseases in the world, along with cancer and diabetes. Sources
So you’ve noticed some changes in your memory and thinking. Perhaps you often misplace your wallet and keys or have trouble finding the right word
How can you tell if you have depression or anxiety? Two examples of mood disorders are anxiety and depression. Depression, among other things, results in
Anxiety symptoms, such as unease, dread, terror, or an irrational feeling of impending doom, can be quite unpleasant. The pain and anguish that come with
Do I really need to see a therapist? There comes a time in our lives when we feel like we’re on the edge. And it’s
What Are The Most Commonly MIS-Diagnosed Mental Health Disorders? Until fairly recently, those who were suffering from mental health disorders were generally ignored, given meaningless
How important is mental health for you? Whether we watch TV, scroll through social media, or listen to podcasts or radio, one thing’s for sure:
When you think of anxiety, you probably have an idea of some of its most obvious signs: worrying nonstop, feeling agitated, and sweating nervously. However,
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