The general public’s mental health difficulties are now widely accepted by society, which represents huge and significant progress. More people these days understand the value
Are those mood swings you’ve been having normal? The name may be simple enough, but it’s not just some kind of pendulum moving back and
…Is mental health a priority for you? If not, it should be. According to experts, mental health is just as important as your physical well-being,
We stressed so much about this subject, mainly because anxiety is more than just a feeling; it is a mental issue. In most cases, the
…Are you scared of dementia? According to research, dementia is one of the most prevalent diseases in the world, along with cancer and diabetes. Sources
So you’ve noticed some changes in your memory and thinking. Perhaps you often misplace your wallet and keys or have trouble finding the right word
How can you tell if you have depression or anxiety? Two examples of mood disorders are anxiety and depression. Depression, among other things, results in
Anxiety symptoms, such as unease, dread, terror, or an irrational feeling of impending doom, can be quite unpleasant. The pain and anguish that come with
Do I really need to see a therapist? There comes a time in our lives when we feel like we’re on the edge. And it’s
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