Psychology Diary

The First Step Toward Change Is Awareness

  • Home
  • Relationships
  • Mental Health
  • Expert Tips
  • Life
  • Family
  • Marriage

9 Self-Esteem Activities to Improve Quality of Life for Seniors

January 9, 2023 · Expert Tips
Self-Esteem
Photo by Sabrina Bracher at Shutterstock

Prioritize Your Friends And Family

Social relationships are the key to happiness with growing older. Friends and family members are the right kind of people to lift your spirits and boost your self-esteem when you’re feeling down.

They’ll also be the ones who’ll be there to celebrate all the special moments you have in your life. You should make it a point to call or visit a loved one whenever possible. Retirees who live alone can also greatly benefit from the companionship of a skilled, sympathetic person.

Home care professionals can be a tremendous help to seniors. Whether they require constant supervision or just need a bit of assistance with household tasks a few days a week, elders can enjoy a better quality of life with the help of a trusted in-home caregiver.

Pages: 1 2 3 4 5 6 7 8 9 10

Share this article

Facebook Twitter Pinterest LinkedIn Email

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Latest Posts

  • Two people sitting on a sofa in a quiet, sunlit living room, showing a moment of supportive connection and listening. 9 Things You Should NEVER Say to Someone With Anxiety
  • A tense, high-contrast conversation between two people in a minimalist setting. 5 Body Language Secrets That Reveal Someone Is Lying to You
  • A woman sitting thoughtfully by a window in a soft-lit, modern living room. 8 Signs You Were Raised by an Emotionally Unavailable Parent
  • Surreal illustration of a person looking into a mirror that reflects a golden labyrinth, symbolizing internal complexity. The 6 Most Dangerous Lies We Tell Ourselves Every Day
  • A woman in a peaceful, sunlit room embodying emotional clarity and calm. 10 Things Emotionally Intelligent People NEVER Do
  • A sophisticated woman in her 60s looking out a window in a bright, modern home. 7 Habits That Secretly Destroy Your Mental Health After 60
  • A woman looking distressed and thoughtful during a difficult conversation with a partner in a modern kitchen. 9 Manipulative Phrases Toxic People Use Without You Realizing
  • An adult daughter comforting her elderly father by a sunlit window. 5 Early Warning Signs of Alzheimer's Most People Ignore
  • A person balancing on a thin, fraying shadow thread over a dark blue background. 8 Things Narcissists Say to Keep You Under Control
  • A couple standing far apart in a dimly lit, modern living room, looking away from each other. 6 Silent Signs Your Marriage Is Slowly Falling Apart

Newsletter

Get the latest posts delivered to your inbox.

Related Articles

toxic habits

5 Toxic Habits Learned From Your Parents

You’ve learned these toxic habits during your childhood, and now you are carrying them with…

Read More →
focus

6 Ways to Focus Better Regardless of Age

Easily distracted? Learn how to focus with these science-backed ways! Let’s be candid for a…

Read More →
Self-Sabotage

Self-Sabotage: 5 Fascinating Reasons You Hold Yourself Back

Do YOU Self-Sabotage Yourself? While it might sound surprising, some people sabotage their own long-term…

Read More →
best therapist near me

Best Therapist Near Me: 5 Expert Tips to Find the Right One

1. Ask a person that you can trust This is the most widespread strategy people…

Read More →
boost dopamine and serotonin

10 Proven Ways to Boost Dopamine and Serotonin Levels Naturally

How to boost dopamine and serotonin? Understanding how neurotransmitters function in our brains can help…

Read More →
attractive-people

10 Good Habits To Become More Attractive and Desirable To Others

We might not like to admit or accept this, but deep down, all people want…

Read More →
the pros and cons of grandparenting

The Pros and Cons of Grandparenting. What Do the Experts Think?

1. Pro: Increased social interaction As we get older, we might realize that we don’t…

Read More →
confident or a narcissist

How to Tell if Someone Is Confident or a Narcissist

Confident or a narcissist? This is the real question! It’s not uncommon to mistake confidence…

Read More →
Man practicing mindful breathing at home.

An Introduction to Mindfulness and Meditation for Seniors

What Are Mindfulness and Meditation, Really? In today’s world, the words “mindfulness” and “meditation” are…

Read More →

Psychology Diary

The First Step Toward Change Is Awareness

Inedit Agency S.R.L.
Bucharest, Romania

contact@psychologydiary.com

Explore

  • About Us
  • Advertiser Disclosure
  • Contact Us
  • Disclaimer
  • Do not sell my personal information
  • Editorial Policy
  • Frequently Asked Questions
  • Privacy Policy
  • Terms and Conditions
  • Unsubscribe

Categories

  • Expert Tips
  • Family
  • Life
  • Marriage
  • Mental Health

© 2026 Psychology Diary. All rights reserved.