9 Self-Esteem Activities to Improve Quality of Life for Seniors

Self-Esteem
Photo by Sabrina Bracher at Shutterstock

Prioritize Your Friends And Family

Social relationships are the key to happiness with growing older. Friends and family members are the right kind of people to lift your spirits and boost your self-esteem when you’re feeling down.

They’ll also be the ones who’ll be there to celebrate all the special moments you have in your life. You should make it a point to call or visit a loved one whenever possible. Retirees who live alone can also greatly benefit from the companionship of a skilled, sympathetic person.

Home care professionals can be a tremendous help to seniors. Whether they require constant supervision or just need a bit of assistance with household tasks a few days a week, elders can enjoy a better quality of life with the help of a trusted in-home caregiver.

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