9 Self-Esteem Activities to Improve Quality of Life for Seniors

Can you recognize emotional blackmail for what it is? While emotional blackmail sounds like it could be easy to spot, it is actually harder than we think to be able

Do you dream about cheating on your partner? Don’t worry. I do, too. Let’s set the mood: I’m deeply asleep, comfortable in my nice and clean sheets, having a typical

Going home with an autism diagnosis as a senior after many years of searching and looking for answers might feel both liberating and daunting. Naturally, we would advise you to

Are you recovering from narcissistic abuse? Never do these things! Escaping narcissistic abuse is a big step, but you should know that the healing journey is just as important. Studies

All of us should be aware of these signs of hidden trauma! Studies reveal that a significant portion of the population has experienced a traumatic event, with estimates ranging from

Can you recognize a passive-aggressive person?  Have you ever had the feeling that during a conversation in which you were trying to explain what bothered you, the opponent was not