7. You could use an unbiased, confidential person to talk to, and a therapist might be the one you need
It’s a common misconception that talking to a therapist is the same as a conversation with a friend. A therapist is objective and neutral, doesn’t become weary or burdened by your visit, and is an individual you can completely rely on to keep your information private. In most cases, they will help you repeat, summarize, and get together all the things you’re sharing with them. While a friend is always there to give you advice on how to deal with your problem, a therapist will help you understand the root of your problems and what you can do to overcome them in a more mature way.
In most cases, if a person doesn’t feel truly understood by their friends and family, they try to seek help from the outside. All these signs show you that you need a therapist to talk to. You just have to make the first step!
Did you ever think about talking to a therapist? Tell us in the comments.
2 Responses
I need to see a therapist. I have no social network that I trust and I need to talk to someone. My friends and sister only want to talk about their problems and none of them want to listen to what I want to talk about.
I need a psychiatrist today. My brother died, then my mom. My fiancé breaks up with me and gets in my face, I call the cops and I have 3 months to leave, I left the next night. I have no job and I did but he told me not to worry.. if they’re physically or mentally abusing me, he threw me out through all my stuff on the front line, but I lived in a 3000 square-foot house for 10 years. All my stuff did not fit inside of my car now he won’t let me go back and get it. He’s got my cats, my dog and I was on the street. I need a psychiatrist.