Psychology Diary

The First Step Toward Change Is Awareness

  • Home
  • Relationships
  • Mental Health
  • Expert Tips
  • Life
  • Family
  • Marriage

10 Red Flags That Suggest You’re the Selfish One in Your Relationship

March 26, 2024 · Relationships
selfish partner

Are YOU the selfish partner in your relationship? 

We all have moments in our relationship when we behave selfishly. However, there’s a problem when this behavior turns into one that is arrogant, immature, or even careless.

For a moment, set aside your self-centered thoughts to answer these questions: Is it common for you to ask about your significant other’s weekend plans? Or do you just make all the decisions without considering what they would like? Do you genuinely listen to your partner when you two disagree on anything, or do you just talk over each other?

If you can answer yes to all these questions, then you might have treated your partner in the wrong way. According to psychologists, these are the most common traits of a selfish partner:

selfish partner
Photo by ArekSanz from Shutterstock

1. You are always jealous

Being jealous from time to time is considered a sign of affection because you show that you care about the other person. But if this jealousy is taken to the next level, it is a sign of insecurity, not of love. According to behavioral therapists, jealousy is also a sign of a selfish person.

Now, stop and ask yourself, “Am I jealous and why?” In most cases, a selfish partner will be jealous because they want their partner to be their only companion or because they are attention-seekers.

In a relationship, it’s important to have separate time to strengthen your bond. And doing things separate from your significant other doesn’t mean you love them less, or vice versa.

2. You expect to vent but when your partner does it too, you don’t listen to them

This is probably the “biggest” red flag of a selfish partner. In a relationship, both people need to communicate their needs, desires, and feelings to have a healthy connection. And if you can’t feel that you can be vulnerable in front of your partner, there might be something wrong there.

Let’s consider this situation: your significant other started a discussion about how their day was, and they’re clearly upset about something that happened. If you suddenly become bored or act like your partner is exaggerating things just to get your attention, then you show that you’re not interested in how they’re doing. It’s like slamming a door in their face.

If you feel entitled to be listened to, then remember to do the same for your partner. Reciprocity is the key!

3. You give the silent treatment if things aren’t going your way

Another red flag that indicates you are a selfish partner in your relationship is when you don’t attempt to talk to your significant other after a fight. Hard talks are very important in any romantic relationship. And staying silent causes an immense amount of despair for your partner, who will be confused about whether they did something wrong or not.

Instead of doing this selfish thing, try to communicate like two grownups. It may be hard to show you’re vulnerable, but it will help your partner be more open towards you too.

4. You never take the guilt

When we make a mistake, we should take responsibility for it and apologize to the person for whom we were wrong. If you are a selfish partner, you probably never take the blame, and most likely, you don’t even know how to apologize properly.

While it’s normal for partners to become upset with one another occasionally, if these signs persist over time, there may be a more serious issue at hand, such as narcissism!

5. You get upset when they make plans that don’t include you

What did we mention earlier about spending time separately? But this doesn’t seem to be appealing to a selfish partner who constantly wants to be the center of the universe, and if they don’t get what they want, they will make the other person feel guilty because of that.

Dealing with a selfish partner can be challenging, but it is not impossible to improve the relationship if both parties are willing to work on it. If you are hesitant to attend couple therapy for various reasons, you might want to consider reading “What About Me?: Stop Selfishness from Ruining Your Relationship” by Dr. Jane Greer, a relationship counselor with over twenty years of experience. It’s available on Amazon in both Kindle and paperback editions. 

6. You like being in control

Selfish people frequently display narcissistic traits that’s why they may attempt to influence or control the other person and even take the relationship in a direction they desire after they see you are no longer engaged in a one-sided relationship.

selfish partner
Photo by fizkes from Shutterstock

7. You’re oblivious to your partner’s needs

If you’re a selfish partner, then you probably never think of pleasing the other person. It’s simply not in your nature, and that affects the relationship. In a good relationship, we should be conscious of our partner’s interests and make an effort to meet them, at least sometimes.

Naturally, finding a balance is key. We don’t live for our partner, but we also don’t neglect their needs, goals, or wants. Even though things don’t always work out, knowing that our significant other is considering our needs goes a long way in a relationship.

8. You threaten to leave the relationship if things don’t go your way

While not even the healthiest relationships are 100% perfect, if you are the selfish partner in your relationship, then you probably want to do everything the way you desire. And if things don’t go as you planned, hell on earth!

How can your partner ever learn to trust you if all you do is threaten to leave them? In a relationship, it’s not always about you and the requests you make.  When someone truly loves their spouse, they will be self-aware and mature enough to see how terrible it is to threaten to leave someone they love because they don’t get their way.

Make an effort to take action if you recognize yourself in these lines. Recall that no one enjoys being in a relationship with a self-centered person.

9. You probably don’t know what empathy means

Because they lack empathy, selfish people have little concern for the happiness or emotions of others. They can’t put themselves in other people’s shoes because they only care about themselves.

If hurting others gets them what they want, a self-centered individual with little empathy might not think twice about doing it. They frequently cheat or lie to further their goals. A selfish partner can cause harm without remorse.

10. You probably accuse your significant other of being the selfish one

This clearly shows a high level of selfishness and is a warning sign. You are putting your relationship at risk if you are constantly prioritizing your own viewpoint. In reality, you are telling your significant other that you genuinely don’t care about their needs—you are in this relationship primarily to satisfy your own.

In such a scenario, you aren’t truly a partner at all. So it’s either you work on your own issues to make this relationship work too, or you go separate ways.

Are you looking for more advice for your relationship? We have an entire section on this topic!

  • 10 Relationship Red Flags That No Therapist Can Fix 
  • 10 Codependency Signs and the Smart Ways to Overcome It

Share this article

Facebook Twitter Pinterest LinkedIn Email

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Latest Posts

  • Editorial ink and watercolor illustration of a person wearing a suit of mirrors as protective armor, symbolizing defensive ego preservation. 9 Signs You Struggle to Admit Mistakes
  • A conceptual mixed-media collage showing dark, chaotic textures emerging from a clean paper silhouette, symbolizing hidden guilt leaking out 7 Signs Someone May Feel Guilty About Something
  • An editorial illustration of a person sitting at a table with a root system growing from their chair into the floorboards. The Mental Symptoms Many People Ignore Until It's Too Late
  • An editorial watercolor illustration of two people sitting at an impossibly long dining table, symbolizing emotional distance. 10 Behaviors That Can Push People Away
  • A grandfather and granddaughter sitting on a wooden dock at sunset, sharing a quiet moment looking into the water. The Unexpected Health Benefits of Spending Time With Grandchildren
  • An editorial gouache illustration of an anonymous leader's profile silhouette filled with abstract patterns, representing public perception. The Psychology of Donald Trump: Traits, Behaviors, and Public Perception
  • An artistic mixed-media collage silhouette of a person filled with tangled threads, a clock dial, and watercolor shapes on textured paper. 9 Everyday Symptoms That May Be Linked to Anxiety
  • Lonely1, feel depression 10 Therapist-Approved Tips for When You're Feeling Lonely
  • A conceptual mixed media collage with a compass, geometric shapes, and watercolor washes symbolizing structure and flow. 8 Signs You’re a Self-Disciplined Person
  • A mixed media collage of a figure made of layered paper and watercolor, symbolizing emotional flexibility and resilience. 12 Signs You're Mentally Stronger Than You Realize

Newsletter

Get the latest posts delivered to your inbox.

Related Articles

Codependency Sign

10 Codependency Signs and the Smart Ways to Overcome It

Could this article be about you? Find out the codependency signs you should watch out…

Read More →

9 Big Trusty Ways to Prevent Paranoia From Ruining Your Relationship

Trust issues could easily destroy a relationship when not handled properly. Maybe you’ve gotten them…

Read More →

8 Biggest Turn-Offs for Women Over 50s

Have you ever wondered what women dislike in relationships?  We all know that we can’t…

Read More →
signs someone has bad intentions

5 Signs Someone Has Bad Intentions With You

How can you spot the signs someone has bad intentions with you? It can be…

Read More →
ADHD love physical activity

10 Tips About ADHD to Make the Most of Your Relationship

ADHD love—a psychological bottom line To support someone with ADHD, you need to understand their…

Read More →

12 Most Popular Sex Myths You Need to Stop Believing

Debunking the most popular sex myths We live in a world where we get a…

Read More →
Relationship

7 Toxic Relationship Red Flags You MUST Watch Out For

Are You Being Respected In Your Relationships? It’s no secret that all relationships are hard…

Read More →
A mixed-media collage showing a human silhouette with a fractured internal wooden frame, representing the delicate architecture of trust.

8 Behaviors That Reveal Someone Has Deep Trust Issues

Discover the eight subtle behaviors that reveal deep trust issues and learn practical, research-backed strategies…

Read More →
love

12 Painful Signs Your Significant Other Isn’t In Love With You Anymore

“I will always love you. But I’m not in love with you anymore.” You might…

Read More →

Psychology Diary

The First Step Toward Change Is Awareness

Inedit Agency S.R.L.
Bucharest, Romania

contact@psychologydiary.com

Explore

  • About Us
  • Advertiser Disclosure
  • Contact Us
  • Disclaimer
  • Do not sell my personal information
  • Editorial Policy
  • Frequently Asked Questions
  • Privacy Policy
  • Terms and Conditions
  • Subscribe
  • Unsubscribe

Categories

  • Expert Tips
  • Family
  • Life
  • Marriage
  • Mental Health

© 2026 Psychology Diary. All rights reserved.