Psychology Diary

The First Step Toward Change Is Awareness

  • Home
  • Relationships
  • Mental Health
  • Expert Tips
  • Life
  • Family
  • Marriage

The 10 Best Motivational Books, According to Mental Health Experts

April 24, 2023 · Expert Tips
book
Photo by hamdi bendali from Shutterstock

5. You Are a Badass by Jen Sincero

In this refreshingly entertaining how-to guide, Jen Sincero serves up 27 chapters full of sage advice, easy exercises, hilariously inspiring stories, and the occasional swear word. If you feel like you need to make some changes in your life, this motivational book can be a great kickstart.

The author’s peculiar style of writing makes you want to keep reading his book. It’s funny, informative, and helpful. You’ll learn how to blast past your fears so you can say “yes” to big exciting risks, identify and change the self-sabotaging behaviors and beliefs that stand in the way of what you want, figure out how to make more money, set big goals and reach them, learn to love yourself—it will basically show there are tons of ways you can make good changes in your life.

Pages: 1 2 3 4 5 6 7 8 9 10 11

Share this article

Facebook Twitter Pinterest LinkedIn Email

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Latest Posts

  • An ink and watercolor illustration of a parent at a table, looking at a phone from which a thorny vine grows. 10 Hidden Signs Your Adult Child Is Toxic
  • A conceptual paper collage showing a silhouette framed by overlapping paper layers, symbolizing a shrinking world. 10 Signs Your Spouse Is Controlling You
  • An adult in a knit sweater sits on a window sill on a gray day, looking out over a misty city with a steaming mug. 10 Subtle Signs You're Just Existing, Not Truly Living
  • Editorial illustration of a person surrounded by a protective warm watercolor aura, deflecting dark droplets on textured paper. 10 Common Psychological Defense Mechanisms - Which One Do You Use?
  • A mixed-media collage silhouette of a person made from torn paper, charcoal sketches, and ink washes, representing fragmented self-trust. 9 Signs of an Emotionally Abusive Relationship
  • A mixed media collage of a human silhouette with layered torn paper in indigo and gold, symbolizing trapped physical energy and healing. 10 Signs Your Body is Holding Trauma
  • An illustration of an adult walking forward, casting a shadow that reveals a towering parental figure behind them. 10 Signs You Were Raised by a Narcissist
  • An editorial gouache illustration of a woman's profile transitioning from concrete architecture to elegant fashion lines. Who Was Melania Before She Met Donald Trump? (A Psychological Portrait)
  • An ink and watercolor illustration of a person holding a large ceramic vase with glowing gold cracks, symbolizing hidden internal pressure. The Psychology of the Person Who Is Always Fine Until They Absolutely Aren't
  • A woman sits in a sunlit home library, looking thoughtfully out a window with an open book on her lap. 12 Signs of a High IQ

Newsletter

Get the latest posts delivered to your inbox.

Related Articles

things you should never tell your grandchildren

6 Things You Should NEVER Tell Your Grandchildren

5. “Will this treat make it better?” Being a grandparent is not easy, and many…

Read More →
Boundaries

6 Ways to Set Better Boundaries Around the Holidays

Have you managed to set some healthy boundaries for the holidays? The holidays are a…

Read More →

Feeling Lonely: 5 Best Things To Say To Someone Experiencing This

Do you know someone who is feeling way too lonely? Being alone can be very…

Read More →

10 Things That Usually Change After Getting Married

Marriage is a big step and a new chapter in each person’s life. There will…

Read More →
pills

Never Ignore These 8 Silent Pills Addiction Signs, Experts Say

Mood swings Some of the symptoms that you might experience include depression and irritability, and…

Read More →
thankful

8 Diseases You Can Prevent By Being Thankful

6. Obesity As we previously mentioned, being thankful can help you improve your mental health…

Read More →
signs of hidden trauma

6 Signs of Hidden Trauma You Might Miss

All of us should be aware of these signs of hidden trauma! Studies reveal that…

Read More →
retirement

These Are The 5 Stages of Retirement – Where Are You Now?

As we age, we move through the many stages of our lives one at a…

Read More →
resilient2

6 Easy Ways to Be More Resilient and Manage Stress

Resilience is typically associated with one’s capacity to overcome obstacles and difficult circumstances. In actuality,…

Read More →

Psychology Diary

The First Step Toward Change Is Awareness

Inedit Agency S.R.L.
Bucharest, Romania

contact@psychologydiary.com

Explore

  • About Us
  • Advertiser Disclosure
  • Contact Us
  • Disclaimer
  • Do not sell my personal information
  • Editorial Policy
  • Frequently Asked Questions
  • Privacy Policy
  • Terms and Conditions
  • Subscribe
  • Unsubscribe

Categories

  • Expert Tips
  • Family
  • Life
  • Marriage
  • Mental Health

© 2026 Psychology Diary. All rights reserved.