Psychology Diary

The First Step Toward Change Is Awareness

  • Home
  • Relationships
  • Mental Health
  • Expert Tips
  • Life
  • Family
  • Marriage

4 Best Ways to Connect With a Deceased Loved One

October 2, 2023 · Expert Tips
connect with a deceased loved one
Image By simona pilolla 2 From Shutterstock

Celebrate them by picking up a hobby.

If you are looking for a more practical way of connecting with a deceased loved one, then you may be ready to step out of your comfort zone and tackle picking up a hobby that they had. This method is more practical as you will be sharing in their joy for a particular hobby.

If they love to knit or garden, you can give their hobby a try and see if it brings you just as much joy. This can help you feel closer to them and even help you gain a better understanding of your loved one’s passions. Not all hobbies our loved ones have will be a good fit for us, but if you give them a try, you never know what you will discover about them. And in that aspect, you can become closer and connect with a deceased loved one while also doing something with your hands and keeping busy!

If you find it hard to cope with the idea that your loved one has passed away and it is difficult to come to terms with it, we recommend you try meditating on the idea and giving it some thought. Even if you have found meditating to not be for you, some grief daily meditation ideas are great to keep in your thoughts and help guide you through your grief journey. This book, Healing After Loss, has a great number of them that we have found really helpful!

If you feel like grief is consuming you, then maybe you have not yet completed your grieving. Grief is a complex process and if you feel like you have not mourned enough, make sure you read here about ways to process this heartbreaking time in your life.

Pages: 1 2 3 4 5

Share this article

Facebook Twitter Pinterest LinkedIn Email

5 responses to “4 Best Ways to Connect With a Deceased Loved One”

  1. Mona says:
    February 10, 2024 at 7:03 am

    Yes I have connected to deceased.

    Reply
  2. Linda Maurice says:
    February 29, 2024 at 6:21 pm

    Your article was so spot on. I found everything you mentioned to be so comforting in dealing with my husband’s death. We met when I was only fourteen and married after college. The grief was so overwhelming I just wanted to die myself. But what helped me the most was I kept his urn at home. It made all the difference in helping me move forward. I asked him on his death bed if I could cremate him and take him with me wherever I go. He could not see or talk but he squeezed my hand in approval. I was inconsolable for so long and today I feel so thankful that we had all those years together. Grief is a journey to gratitude. I feel totally connected to my husband still and thoughts of him make me smile now! You never really lose a loved one, they are still with you always!!

    Reply
  3. Tina says:
    March 1, 2024 at 4:08 pm

    Yes I have and I have been Validated by my Spiritual Advisor. I’ve heard from my Daughter on numerous occasions. My Spiritualist saved my life along with Spirit, Father God and Mother God Azna. It will be 13 aching years this April that my Sami crossed over . She connects with me with Yellow Butterflies and Yellow Flowers. 💛

    Reply
  4. audrey nugent says:
    March 17, 2024 at 9:47 pm

    I want to know more about connecting with a love one. mama died in 1994, I ALMOST DID NOT MAKE IT. if it had not been far my 15 year old son , i would have just died. i wanted to . she has been dead 30 years, i cannot get over it. my son is 45now, has 3 of the most beatiful , sweet children i have ever seen., I HAVE A GOOD HUSBAND, but i still cry in private, because i want my mama. sometimes i fill like, she is in the house with me, when i am alone.my husband thinks that is just crazy. pleaseshare something with me that i can talk to mama again.

    Reply
    • Deborah Tyler says:
      April 8, 2024 at 9:48 am

      I lost my mom dec 2017 and have dreamed nearly every night since about her. I want my mom so badly I feel like I can’t go on sometimes. I am seriously disabled so lived with her a good part of my life. She was with me when both my kids were born, she helped raise them. I told her everything. I couldn’t bear the thought of losing her and completely lost it when I did. Not a single day goes by I don’t think about wanting her here. I wish I knew of a way to handle this too.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Latest Posts

  • A person sits alone on a sofa at dusk, looking exhausted and leaning their head on their hand in a dimly lit, lived-in living room. 8 Signs You’re Emotionally Drained By Someone Close To You
  • Illustration of a person looking into a mirror, oblivious to the people around them who are fading into the background. 8 Keys to Recognizing the Faces of Egocentric Behavior
  • A mixed media collage of an anatomical heart being slowly stained by dark ink, symbolizing the corrosive nature of unspoken resentment. 7 Signs Someone Is Secretly Resentful Toward You
  • A mixed-media collage showing a human silhouette with a fractured internal wooden frame, representing the delicate architecture of trust. 8 Behaviors That Reveal Someone Has Deep Trust Issues
  • An elderly man sits alone at a kitchen table in soft afternoon light while his adult daughter watches from the doorway with concern. Why Some People Become More Difficult With Age—According to Psychologists
  • Conceptual paper-craft illustration of a brain with glowing neural pathways and botanical growth representing cognitive health. The Link Between Physical Activity and Mental Sharpness After 60
  • A senior woman in a sunlit room excitedly examines a green leaf through a magnifying glass, surrounded by plants and gardening tools. Why Seniors Who Stay Curious Live Longer—And How to Cultivate It
  • A man in his 60s working with clay in a pottery studio, symbolizing the transition from a career to a new personal purpose. How to Rebuild Your Identity and Purpose After You Stop Working
  • A single coffee mug on a wooden table next to an empty chair in a sunlit kitchen, representing the quiet of loss. How to Cope with Grief After Losing a Spouse in Retirement
  • An older woman in a knit sweater sits on a porch at dawn, holding a steaming mug and looking thoughtfully at a misty garden. The Power of Gratitude: How Seniors Can Use It to Live Happier Lives

Newsletter

Get the latest posts delivered to your inbox.

Related Articles

types of happiness

The 5 Types of Happiness and How to Find Them in Retirement

Happiness is the one thing that all of us want to achieve. It is the…

Read More →
Older adult holding phone, looking concerned during scam call in living room.

The Psychology of Scammers: Why Seniors Are a Target and How to Protect Yourself

In the Heat of the Moment: How to Outsmart a Phone Scammer Even with the…

Read More →

The 10 Best Motivational Books, According to Mental Health Experts

4. Own Your Anxiety by Julian Brass Anxiety coach and author Julian Brass helps people…

Read More →
dementia communication

6 Tips on How to Talk to Someone With Dementia

How to communicate When it comes to dementia communication, it’s important to use short, simple…

Read More →

10 BIG Telltale Signs That Your Partner Wants a Divorce

Are you looking out for signs or have you started to see some and you’re…

Read More →
buy happiness

9 Surprising Ways to Buy Happiness, According to Harvard Experts

6. Spend within your lifetime means Although we have said multiple times that you can…

Read More →
Cognitive

13 CRUCIAL Things to Know About Cognitive Behavioral Therapy, or CBT

CBT, short for cognitive behavioral therapy, is a type of psychotherapeutic treatment that’s meant to…

Read More →
retirement

These Are The 5 Stages of Retirement – Where Are You Now?

As we age, we move through the many stages of our lives one at a…

Read More →
Self-Esteem

9 Self-Esteem Activities to Improve Quality of Life for Seniors

Promote Feelings Of Independence Another possible cause of age-related drops in self-esteem is a loss…

Read More →

Psychology Diary

The First Step Toward Change Is Awareness

Inedit Agency S.R.L.
Bucharest, Romania

contact@psychologydiary.com

Explore

  • About Us
  • Advertiser Disclosure
  • Contact Us
  • Disclaimer
  • Do not sell my personal information
  • Editorial Policy
  • Frequently Asked Questions
  • Privacy Policy
  • Terms and Conditions
  • Subscribe
  • Unsubscribe

Categories

  • Expert Tips
  • Family
  • Life
  • Marriage
  • Mental Health

© 2026 Psychology Diary. All rights reserved.