The aging process can be difficult. How does it impact seniors? We all look forward to our retirement. Whether it’s about spending some more quality
Could you or a person you love be suffering from senior social anxiety? Senior social anxiety disorder is among the most common mental health conditions
Anxiety symptoms that are both frequent and severe are common in people with post-traumatic stress disorder (PTSD). People who have PTSD frequently turn to inappropriate
Anxiety is a common feeling. It’s the main way we respond to stress and warns you of potential threats. Everybody occasionally experiences anxiety. You might
Let’s take a close look at how Seniors can manage PTSD! Are you currently struggling with PTSD? At some points, it can start to feel
Are those mood swings you’ve been having normal? The name may be simple enough, but it’s not just some kind of pendulum moving back and
…Is mental health a priority for you? If not, it should be. According to experts, mental health is just as important as your physical well-being,
We stressed so much about this subject, mainly because anxiety is more than just a feeling; it is a mental issue. In most cases, the
How can you tell if you have depression or anxiety? Two examples of mood disorders are anxiety and depression. Depression, among other things, results in
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