Is A Nervous Breakdown On The Horizon?
We all go through some rough patches in life and can sometimes experience a nervous breakdown. These episodes are often triggered by severe stress and can cause both physical AND psychological symptoms.
Your doctor might recommend a variety of treatment options, which could include medications, talk therapy, and even some lifestyle changes. Unfortunately, though, few of us actually recognize it to deal with it effectively.
And If these symptoms are left unidentified, the chances of a nervous breakdown taking the form of a mental health issue grows.
So, in order to take care of your physical health, it’s important to be mindful of these 8 signs and deal with an oncoming nervous breakdown in a healthy way. Continue reading to see if you’re experiencing any of these symptoms.
…But first, let’s go into detail about what ACTUALLY constitutes a nervous breakdown!
3 Responses
I had a peace order against me from my ex therapist after 10 years and it is affecting me in every way please answer me
This artical was very helpful. I constantly feel right at the edge. I been diagnosed with anxiety/depression disorder & PTSD. I have both a psychiatrist & therapist. I’m on multible medications prescribed by me psychiatrist. But recently feeling completely on the edge.
This article gave me some very helpful information. I have been edgy and snapping at everyone, including my loved pets. Cotton balls could set me off.
I do try to relieve stress but for me unfortunately will be there til the day I die. (My husband, is a big trigger