Psychology Diary

The First Step Toward Change Is Awareness

  • Home
  • Relationships
  • Mental Health
  • Expert Tips
  • Life
  • Family
  • Marriage

7 Negative Ways in Which Stress Affects the Body

December 16, 2022 · Mental Health
trust, affect
Image By Dulin From Shutterstock

Respiratory system

While it may sound like stress couldn’t possibly affect your respiratory system, it has been proven that people who already suffer from different respiratory conditions are impacted by stress. If you have allergy symptoms or asthma, too much stress can end up giving you aggravating symptoms such as wheezing and shortness of breath.

This is because it triggers an inflammation response in the body, which ends up tightening the airways!

And if you think you are safe because you do not suffer from such conditions, think again. Because stress can lead you to have panic attacks or if you have some difficulties with breathing (for example chronic obstructive pulmonary disease), it can lead to your symptoms worsening over time due to the airways tightening.

Pages: 1 2 3 4 5 6 7 8

Share this article

Facebook Twitter Pinterest LinkedIn Email

14 responses to “7 Negative Ways in Which Stress Affects the Body”

  1. Min. Jaye Mathews says:
    January 25, 2023 at 9:33 am

    I will be saving this email
    As a Minister I can add these comments to what I have learned from Christian Counseling to help the one’s who have these issues. Thank-you for sharing.

    Reply
  2. Mary Sanders says:
    February 18, 2023 at 11:49 am

    Stress has been so prevalent in my life, that I suffer from Vertigo, diabetes 2, and hypertension. It has become so deep in my day to day that it holds me back with enjoying going out, getting basic chores done in the house, accepting invitations, even shopping for anything, etc.

    Reply
  3. David Gresham says:
    February 18, 2023 at 12:27 pm

    I like this very important topic ot relates to life and it’s troubles due to stress thanks.

    Reply
  4. Charles Penn says:
    February 18, 2023 at 12:46 pm

    It affects my acid reflux condition

    Reply
  5. Anthony Daughtry says:
    February 18, 2023 at 12:56 pm

    Anxiety, Anger, confusion, loneliness, deprivity, discouraged and migraine headaches

    Reply
  6. Susan Draves says:
    February 18, 2023 at 1:42 pm

    What I find stressful is being 72, on limited income, still working prn and paying $50 to Nurse.com for free cme’s, required by my hospital and my license and certification, only to find out less than a week later I could have saved $15 through a special offer!!! You’ve really pissed me off!

    Reply
  7. Stephen Muterspaw says:
    February 18, 2023 at 1:50 pm

    Not my problem, I’m 70, the old male lion living in the zoo laying in the shade.
    Removal of prostate and nerve cut. However, everything else you’ve mentioned, my significant other has experienced.

    Reply
  8. Ernestine says:
    February 18, 2023 at 4:18 pm

    I can’t sleep I’m totally stressed everyday especially at night it’s impossible to relax my hypotension is off the wall I’m constantly worrying about bills to pay

    Reply
  9. edith says:
    February 18, 2023 at 5:14 pm

    mine shows up with loss of appetit, backpain, startle easy ,jittters.

    Reply
  10. Wanda Cox says:
    February 18, 2023 at 6:42 pm

    I AM A TEACHER! NEED I SAY MORE?! When I leave work, I have difficulty going to the gym for strengthening. I go home, shower, and fall into bed. Thank GOD my husband and I have no children of our own. Stress has ballooned my weight up to 300 lbs (working to get it off)! Most of my colleagues, myself included, are on antidepressants!

    Reply
  11. A. says:
    February 18, 2023 at 9:16 pm

    My stress is from a spouse has narcissists behaviors not sure is other diagnosis

    Reply
  12. Ethy gross says:
    February 19, 2023 at 1:33 pm

    High blood pressure, depression, weight gain.

    Reply
  13. Maryanne T Thompson says:
    February 20, 2023 at 1:52 am

    When I’m under severe stress my eyelashes fall out. Its been happening since I was 17 years old. I could never get a doctor to agree the two were related but after 5 decades of it happening I can say it most definitely is the cause.

    Reply
  14. Wanda sykes says:
    November 2, 2024 at 2:41 pm

    How can I gain weight since I’m stressed out?

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Latest Posts

  • A person hands a steaming mug of coffee to a woman writing in a notebook at a wooden kitchen table. 12 Small Gestures That Make Relationships Feel Secure
  • Mature woman sitting thoughtfully at a wooden kitchen table beside an open doorway, with a journal and steaming mug. Why More Retirees Are Getting Divorced Later in Life ("Gray Divorce")
  • A man gestures while speaking to a subdued woman seated across from him at a wooden dinner table. Narcissistic Traits in Relationships: What to Look For
  • Watercolor illustration of a human head silhouette blooming with flowers, leafy vines, and hanging balance scales. 6 Traits That Predict Happiness
  • Watercolor of two silhouetted figures seated at a table, connected by a tangled mess of red and black lines. 11 Signs Someone Lacks Emotional Intelligence
  • Middle-aged bearded man touching his neck with his finger while talking to another man across a wooden table. The FBI's 'Liar Code': 10 Tics That Can't Be Faked
  • Illustration of a seesaw balancing a chess pawn and an origami crane, casting a shadow of a chess king. 10 Signs Someone is Playing Mind Games With You
  • An editorial mixed-media collage of a woman's silhouette filled with tangled gray threads and a single glowing red thread. 8 Signs You're Holding Onto Resentment Without Realizing It
  • An editorial ink and watercolor illustration of a person reading peacefully in an armchair, protected by a glowing golden aura. 9 Signs You're Finally Comfortable Saying No
  • An editorial ink and watercolor illustration of a person sitting at a desk with an giant shadow of their own profile whispering in their ear 7 Signs Your Self-Talk Has Become Overly Negative

Newsletter

Get the latest posts delivered to your inbox.

Related Articles

mentally ill US presidents

7 Mentally Ill US Presidents and Their Symptoms

Calvin Coolidge Calvin Coolidge was yet another president who suffered from many losses in his…

Read More →
An illustration of a woman looking at a mug while her giant shadow holds a massive magnifying glass over it.

6 Signs You’re Being Too Hard on Yourself

Discover 6 psychological signs you're being too hard on yourself and learn practical, research-backed ways…

Read More →
Watercolor illustration of a human head silhouette blooming with flowers, leafy vines, and hanging balance scales.

6 Traits That Predict Happiness

Discover the 6 research-backed personality traits that predict lifelong happiness and learn practical, evidence-based ways…

Read More →
mental health

9 Ways to Improve Your Mental Health NOW

How important is mental health for you? Whether we watch TV, scroll through social media,…

Read More →
Two people sitting on a sofa in a quiet, sunlit living room, showing a moment of supportive connection and listening.

9 Things You Should NEVER Say to Someone With Anxiety

Learn the 9 harmful phrases you should avoid saying to someone with anxiety, why they…

Read More →
sound therapy

Sound Therapy: What Is It and Why Does It Have Colors?

Have you wondered what sound therapy is and if it is just a new fad?…

Read More →
borderline personality disorder

10 Ways to Cope With Borderline Personality Disorder

Here’s how To Cope with Borderline Personality Disorder! If you suffer from borderline personality disorder…

Read More →
focus

Struggling to Focus? Here Are 5 Reasons Why

Unable to focus? Find out why! Not being able to focus on your tasks is…

Read More →
An editorial illustration of a person with a head shaped like a birdcage, watching a large shadow hand hold a key just out of reach.

7 Signs You’re Emotionally Dependent on Someone Else’s Approval

Discover 7 psychological signs you are emotionally dependent on external approval and learn actionable, research-backed…

Read More →

Psychology Diary

The First Step Toward Change Is Awareness

Inedit Agency S.R.L.
Bucharest, Romania

contact@psychologydiary.com

Explore

  • About Us
  • Advertiser Disclosure
  • Contact Us
  • Disclaimer
  • Do not sell my personal information
  • Editorial Policy
  • Frequently Asked Questions
  • Privacy Policy
  • Terms and Conditions
  • Subscribe
  • Unsubscribe

Categories

  • Expert Tips
  • Family
  • Life
  • Marriage
  • Mental Health

© 2026 Psychology Diary. All rights reserved.