Psychology Diary

The First Step Toward Change Is Awareness

  • Home
  • Relationships
  • Mental Health
  • Expert Tips
  • Life
  • Family
  • Marriage

Are You a Perfectionist? 8 Signs That Confirms It

October 17, 2023 · Life
procrastination
Photo by fizkes from Shutterstock

5. Procrastination

Next on our list of perfectionist traits is procrastination. Studies show that constantly worrying about perfection hurts performance. Instead of working better, as you may expect, the perfectionist gets paralyzed and stuck.

The concern to deliver something less than perfect, along with the fear of failure, both perfectionist traits, leads you to do things much more slowly than other people. That is, assuming you even start things and don’t postpone them over and over again.

Typical excuses for a perfectionist would be waiting for the perfect moment, to know something, to have something, or for the circumstances to be conducive. According to experts, procrastinating and making excuses is a coping mechanism to protect the perfectionist from fear of failure.

Unfortunately, this often turns into a vicious cycle because procrastination leads to a greater sense of failure.

Pages: 1 2 3 4 5 6 7 8 9

Share this article

Facebook Twitter Pinterest LinkedIn Email

7 responses to “Are You a Perfectionist? 8 Signs That Confirms It”

  1. Feral Tomm says:
    December 1, 2023 at 4:35 am

    AHEM! Looks like THIS type of personality has the makings of artists and craftsmen!

    Let’s look at the OTHER end of the spectrum—slovenly hacks who do just the minimum to “get by”.

    Who would you rather have repair your car, remodel your house, or tailor a suit of clothes? A “get by easy” slob, a mediocre nil-wit, a “grab the $$$ and run” shyster or a hard driven perfectionist??

    We perfectionists have our place. Like ME, Feral Tomm, for example—I was a property inspector—you could hire ME to find defects, flaws, and safety hazards in a house you were interested in buying. OHHHH the realtors hated me! YES! I was the guy who could always find the scab on the apple! Quite often, a home buyer could use my findings to save 20, 30, even 50 times what I charged— from the asking price of the dump I inspected—once my scathing report was issued.

    True to your opinion of perfectionists—“THEY WERE ALL DUMPS”!! In MY opinion! The whole crux of the matter is THIS—at what point do you stop? Everything my father built or repaired was a true hack job. He’d throw the tools down at some point and belch—“EH! GOOD ENOUGH!” And I would ask myself “WHY?? Why is a sloppy job “good enough”?

    Perfectionists are seldom lazy (well, not always, my oldest brother perfected laziness to a fine art. Having 7 quasi slave children helped). Perfectionists often have a strong conscience and wish to do the best they can. I always felt a strong obligation to satisfy my clients and “go the extra mile” for them.

    Why are there not MORE perfectionists among the populations? Too many lazy people, too many crooked people, but mainly few people with enough patience for perfection. I am not “defending” perfectionists. We are just a different breed, one with higher standards. We don’t NEED any putting down. Just use us and appreciate us and it’s a WIN/WIN deal for all! (Except greedy realtors??)

    My perfectionism led me to Jesus Christ—the most perfect person to set foot on this Earth! Rather than settle for life as a lazy slouch, or crooked demoniac—WHY NOT FOLLOW THE EXAMPLE OF OUR LOVING SAVIOR and live a worthwhile life?

    This timely missive is yet another free gift from your favorite Sage—Feral Tomm. YOU ARE WELCOME!!

    Reply
    • Melissa PH says:
      December 6, 2023 at 3:11 am

      Whoa! I love this! And I love Jesus! Amen my friend! Thank you for sharing! = )

      Reply
    • MK says:
      December 11, 2023 at 4:52 pm

      Yes, completely agree with all you stated!! Why not strive for top quality?! Anything worth doing is worth doing it right. Strive for perfection; achieve excellence. Only Jesus is truly perfect, and I rest in His love.

      Reply
    • Yvonne Shaw says:
      December 12, 2023 at 2:36 am

      Thank you for your reply Feral Tomm. It was a true and great reading. I always seem to compare my work with others, and I see that I do way more than others, and then get angry or unsatisfied because the “others” didn’t do their job right.

      Reply
    • Hsusj says:
      January 14, 2025 at 8:29 pm

      Nuts!

      Reply
  2. Gary says:
    December 23, 2023 at 4:19 pm

    I have no doubt that I’m a perfectionist. All of the above items fit except fear and low self esteem. Very few perfectionists that I know deal with them either. They know their trade, know they can accomplish, and are proud of the results. If unhappy with anything, its someone else’s work.

    Reply
  3. Johnny B Gud says:
    January 14, 2025 at 1:35 pm

    Tom, I’ll pray for you. You have missed the point about quality vs. perfectionism

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Latest Posts

  • A person hands a steaming mug of coffee to a woman writing in a notebook at a wooden kitchen table. 12 Small Gestures That Make Relationships Feel Secure
  • Mature woman sitting thoughtfully at a wooden kitchen table beside an open doorway, with a journal and steaming mug. Why More Retirees Are Getting Divorced Later in Life ("Gray Divorce")
  • A man gestures while speaking to a subdued woman seated across from him at a wooden dinner table. Narcissistic Traits in Relationships: What to Look For
  • Watercolor illustration of a human head silhouette blooming with flowers, leafy vines, and hanging balance scales. 6 Traits That Predict Happiness
  • Watercolor of two silhouetted figures seated at a table, connected by a tangled mess of red and black lines. 11 Signs Someone Lacks Emotional Intelligence
  • Middle-aged bearded man touching his neck with his finger while talking to another man across a wooden table. The FBI's 'Liar Code': 10 Tics That Can't Be Faked
  • Illustration of a seesaw balancing a chess pawn and an origami crane, casting a shadow of a chess king. 10 Signs Someone is Playing Mind Games With You
  • An editorial mixed-media collage of a woman's silhouette filled with tangled gray threads and a single glowing red thread. 8 Signs You're Holding Onto Resentment Without Realizing It
  • An editorial ink and watercolor illustration of a person reading peacefully in an armchair, protected by a glowing golden aura. 9 Signs You're Finally Comfortable Saying No
  • An editorial ink and watercolor illustration of a person sitting at a desk with an giant shadow of their own profile whispering in their ear 7 Signs Your Self-Talk Has Become Overly Negative

Newsletter

Get the latest posts delivered to your inbox.

Related Articles

Dementia

10 Things That Nearly Double Your Risk of Dementia

Dementia is one of those conditions we all fear, but just a few truly understand…

Read More →
Illustration of a person walking on a treadmill made of calendar pages under a cloudy sky.

7 Signs You’ve Confused Being Busy With Being Fulfilled

Learn the 7 signs you have confused being busy with being fulfilled, the psychology behind…

Read More →
habits, relationship breakup

22 Amazing Everyday Habits That Will Help You Look Younger

We wish there would be a magic trick to instantly make you look younger, but…

Read More →

20 Exciting First Dates Ideas That Cannot Go Wrong

Planning a first date can be very challenging since you probably don’t know a lot…

Read More →
fake people, mind games

Watch Out! 8 Shocking Habits That Fake People Share

Watch out! There are many fake people out there and you need to protect your…

Read More →
money

5 Ways to Talk to Your Friends About Money Issues During Hard Times

Do you or your friends have money issues? The coronavirus pandemic has taken our social…

Read More →
narcissistic personality disorder

Identifying Narcissists: Blink and You’ll Miss These 10 Subtle Signs

How easy is it to recognize a narcissistic personality disorder in a person? Narcissism has…

Read More →

8 Manipulation Tactics Politicians ALWAYS Use

Being a politician and winning an election isn’t meant for everyone. To gain the trust…

Read More →

How Social Media Can Affect Your Relationship, According to Experts

Have you ever sat on the couch with your partner for hours, but instead of…

Read More →

Psychology Diary

The First Step Toward Change Is Awareness

Inedit Agency S.R.L.
Bucharest, Romania

contact@psychologydiary.com

Explore

  • About Us
  • Advertiser Disclosure
  • Contact Us
  • Disclaimer
  • Do not sell my personal information
  • Editorial Policy
  • Frequently Asked Questions
  • Privacy Policy
  • Terms and Conditions
  • Subscribe
  • Unsubscribe

Categories

  • Expert Tips
  • Family
  • Life
  • Marriage
  • Mental Health

© 2026 Psychology Diary. All rights reserved.